Mentoring Minutes: Total Knee Replacement

Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.

In 2016, there were over 1 million total knee replacements.  By 2030, there will be 3.5 million total knee replacements!  What are the best steps for rehabilitation for knee replacement?  Why is strength training equally as important as range of motion in relation to function?  Watch this episode of Mentoring Minutes with Dr. Marshall Lemoine for strategies to best help patients long term.

The newest Mentoring Minutes get posted on Facebook every Monday.  If you are not on Facebook, you can find most of our videos on YouTube.  See you next week!

Mentoring Minutes: Lumbopelvic Movement and Low Back Pain

Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.

Studies show that there is a correlation between those with chronic low back pain and limited hip external rotation mobility as well as excessive lumbopelvic rotation movement when actively internally rotating the hip. In today’s episode of Mentoring Minutes with Dr. Marshall Lemoine, we will be discussing risk factors for patients with chronic low back pain and how we can effectively recognize and treat these patients.

The newest Mentoring Minutes get posted on Facebook every Monday.  If you are not on Facebook, you can find most of our videos on YouTube.  See you next week!

Mentoring Minutes: GIRD - Glenohumeral Internal Rotation Deficit

Welcome to PhysioU’s Mentoring Minutes!

Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.

In today’s video, we will be looking at GIRD - Glenohumeral Internal Rotation Deficit.  Watch the video below to see why it is important to encompass whole shoulder mobility as well as strength!

Thank you for watching!  The newest Mentoring Minutes get posted on Facebook every Monday.  If you are not on Facebook, you can find most of our videos on YouTube.

Being Clinically Effective & Appropriately Sensitive When Treating Dementia

Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.

We are seeing that dementia is more common today due to patients getting older and living longer.  In today’s episode of Mentoring Minutes, Dr. Marshall Lemoine will be discussing how we can best help patients with dementia to improve their quality of life. Watch the video below for ideas on how we can help slow cognitive decline, improve function, and give clinically effective treatment.

The newest Mentoring Minutes get posted on Facebook every Monday.  If you are not on Facebook, you can find most of our videos on YouTube.  See you next week!

References:
-Curr Sports Med Rep. 2017 Jan/Feb;16(1):19-22. doi: 10.1249/JSR.0000000000000332.
Alzheimer's Disease and Exercise: A Literature Review.

-Sci Rep. 2017 Jan 3;7:39471. doi: 10.1038/srep39471.
Randomized trial on the effects of a combined physical/cognitive training in aged MCI subjects: the Train the Brain study.

-PLoS One. 2016 Dec 20;11(12):e0168614. doi: 10.1371/journal.pone.0168614. eCollection 2016.
Physical Activity in Community Dwelling Older People: A Systematic Review of Reviews of Interventions and Context. Olanrewaju O1, Kelly S1, Cowan A1, Brayne C1, Lafortune L1.