Occasionally mistaken for an adductor muscle strain, patients with hip labral tears will present with disabling anterior hip or groin pain often associated with a clicking sound or sensation. For more clinical findings click here!
Anatomy
Common Movement Fault
Special Tests
Treatment
Therapeutic Exercise
A good therapeutic exercise to follow hip flexion mobilization with movement would be the quadruped rock back; however, after mobility is improved, it is important to address gluteal strength along with motor control of the lower extremity! (Click image to watch 1-2 minute videos left | right)