Exercises To Improve Elbow Stiffness
Your patients need to know:
If you hurt your elbow - like get a fracture or have it dislocated - there's a good chance you will need it immobilized for several weeks...
And when it's immobilized...it get's STIFF!
Here's how to prevent a stiff elbow during the immobilization process and, if it does get stiff, how to stretch it...
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