Welcome to PhysioU’s Mentoring Minutes!

Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.

In today’s video, we will be looking at GIRD - Glenohumeral Internal Rotation Deficit.  Watch the video below to see why it is important to encompass whole shoulder mobility as well as strength!

Thank you for watching!  The newest Mentoring Minutes get posted on Facebook every Monday.  If you are not on Facebook, you can find most of our videos on YouTube.